Teaching young people the basics – Volleyball Coaching
This query got here up in a training group.
I used to be requested to program for a main college that hasn’t had a crew for 12 years. I will be actually concentrating on the fundamentals for some time, and I used to be questioning if anybody has any concepts on learn how to present or train youngsters how necessary a stable basis is earlier than I transfer on. I am afraid they will not perceive and can get uninterested in practising.
To me, the final sentence is the important thing to answering the query.
If boredom is one thing you think about an actual threat, you undoubtedly must take a unique method. If you happen to’re afraid that children will not perceive, once more, a change of mindset appears acceptable.
I can guarantee you this coach is considering the “fundamentals” of expertise. I’d argue that on this case the abilities aren’t actually primary and possibly not as primary as many individuals usually assume. As one coach famous concerning the true fundamentals:
It’s the interplay of the gamers as a crew and the stream of the sport.
And past that – particularly for such a younger age group – FUN is essential. A coach’s first objective ought to be to “get them again”. If you cannot do this, nothing else issues. You are able to do this by configuring issues accurately.
Extra importantly, discover methods for them to do what you need them to do whereas having enjoyable. You might be at step one of LTAD progress. Restrict “educating”. Get them to do quite a bit and do it in several methods to maintain issues recent and attention-grabbing.
a method to do that
Let me give an instance utilizing pass-through enter.
Begin by displaying them learn how to do the forearm crossover. Quite simple. Quite simple. Then ship them in pairs. Throw one and throw the opposite excessive sufficient for them to catch the ball. Inform them one thing like, “Let’s have a look at which couple can hit and catch essentially the most, 2 minutes.” Then, flip it the place it must cross in order that its associate can catch it.
From there you’ll be able to divide them into teams of three and have them cross the ball to the associate who did not throw the ball to them. Then you’ll be able to swap to having the shot come over the online with a goal on their aspect.
After that it is very easy to maneuver on to easy little video games. The only can be a 2-touch train the place he passes the ball over the online to your associate. Then you’ll be able to add it in a 3rd faucet.
Throughout this complete course of, you give them objectives or manage competitions. This retains the motivation stage excessive. And naturally you’ll be able to go round and assist them make things better.
Are you able to see the progress? It began with easy particular person ability apply. Then, the requirement was added that the participant ought to play the ball to a teammate. That is beginning to develop the interplay talked about within the quote above. And with the 2-tap and 3-touch workouts, you’ll be able to swap to shuffle after one of many companions predictably begins the ball, so that they now have the subsequent layer of cooperation – they’re beginning to determine who has the ball.
At work! They’re taking part in volleyball! That is what they’re there for, so it is solely in your favor to get them there as quickly as attainable. And it would not even need to be actually pure volleyball. With different variations, you’ll be able to have them study the fundamental components of the sport.
The important thing to all of that is to proceed to supply gamers new, enjoyable challenges. Boredom begins when gamers proceed to do one thing they really feel like they’ve already achieved, whether or not you agree with them or not.
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